Hypnobirthing Midlothian Courses
Course Structure and Information
Course Outline
Session 1 Introduction to KG Hypnobirthing
Includes the following and much more:
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What is KG Hypnobirthing?
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How the mind works
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Muscles of the uterus
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Worries and what you want to achieve for your birth
Session 2 Birthing Techniques
Includes the following and much more:
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Power of the mind
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Breathing techniques
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Relaxations
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Positions for birth
Session 3 Before Birth
Includes the following and more:
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Role of midwives
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Induction
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Confidence and power
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What to pack for birth
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Birth 'plans'
Session 4 The Birth
Includes the following and more:
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First stage of labour
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Second stage of labour
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Third stage of labour
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The golden hour
Private Hypnobirthing Course
I offer one to one sessions to couples that are usually taught over four weeks from the comfort of your own home. I typically offer weekday evenings and weekends and as this is your own personal course I can tailor the frequency of the sessions to fit around your schedule.
£300